YOU are the MEDICINE offers self-care programs, breathwork and retreats.
It supports the journey to being kinder humans -
with ourselves, with others and with how we live in the world.
YOU are the MEDICINE is an ally to the LGBTQ2IA+ community and warmly welcomes them here.
This is an inclusive community that supports the authentic expression of who we are.
It is based out of Vancouver, BC, Canada and is owned and operated by Christina Niven.
Upcoming Breathwave Circle
Sunday January 29, 2022
Join us in a journey of body and breath as a bridge to inner awareness and deeper presence. This is a gentle practice of conscious connected breathwork. It is an invitation to clear and let go, and to breathe in space and possibility for whatever you may wish to create in your life.
Monday - Friday
12 PM - 8PM
One-on-One, Couples and Group sessions
In-person or online
Inner Medicine Retreat
August 3 -7, 2022
Bowen Island, BC, Canada