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Programs that empower from within.
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YOU are the MEDICINE

is currently on hiatus and may be consolidated with SoulSpring Wellness.

Please visit wwwsoulspringwellness.ca

YOU are the MEDICINE offers self-care programs, breathwork,

inner alignment teaching & mentorship, and retreats. 

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It supports the journey to being kinder humans -

with ourselves, with others and with how we live in the world.

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