YOU are the MEDICINE
Wed, Jan 26
|zoom
HEAL.THY.SELF
Learning & Inner Connection Series. Deepen your relationship with you.
Time & Location
Jan 26, 2022, 6:00 p.m. – Mar 23, 2022, 8:00 p.m.
zoom
Guests
About the Event
Deepen your Relationship with You
This Learning and Inner-Connection series will invite you to deepen your relationship with yourself, and will offer a combination of physical, mental, emotional and spiritual practices and tools that you may wish to incorporate into your daily life to support your health and wellbeing.
Each session will include:
- welcome and grounding
- body movement practice (gentle and accessible for most bodies) (20 - 25 mins)
- an educational component (20 - 30 mins)
- group sharing related to the topic (20 - 30 mins)
- a short 20 minute Breathwave journey.
Learning topics
January 26: Breath: The biology, the alchemy and the medicine.
February 9: Resilience: Mind-Body-Soul-Spirit practices to support your body and being in riding the waves of life
February 23: Building Trust: Habits and practices to live by
March 9: Conscious Connection: See and be seen. How to cultivate deeper relationships.
March 23: I am Worthy: Truth telling, assertiveness, self-responsibility, self-care
Tickets
Early bird (until January 12)
US$150.00Tax: +US$7.50 GST+US$3.94 service feeSale endedRegular price
Ticket price after January 19, 2022
US$200.00Tax: +US$10.00 GST+US$5.25 service feeSale ended
Total
US$0.00